“Are You Losing Out?”

"Learn How To Create Great Relationships That Really Work"

Tired of being driven by guilt, fear or obligation? Want more honesty and intimacy? After these amazing body/mind trainings you’ll be surprised how easy it is to drop your old patterns and step into new relationships with your family, friends and co-workers. You’ll learn how to be assertive, stop co-dependency and keep an open heart while you set limits. You’ll also have a lot more fun.

Trainings Descriptions:

Below you will find training descriptions and registration information for

 #1 Boundaries & Relationships: 2-day Training
#2 Inner Boundaries: 2-day Training
#3 Getting Real: 2-day Training
#4 Free Boundaries Seminars
#5Boundaries for Business: Training


Click Here For Calendar of Events:
 for current dates, locations and prices

Trainings Descriptions:

  #1 Boundaries and Relationships: 2-day Training
Do you want better friends and partners for life?  Learn how to choose and create relationships that work. Discove how boundaries are not just about saying "no". Feel more comfortable and confident setting boundaries in intense situations. Neutralize fear of rejection, anger and abandonment. Stop being a rescuer or victim and transform your current relationships with confidence and compassion. After revealing your personal moves in the relationship dance you will find it almost impossible to fall mindlessly into old patterns. You will learn the six most common boundary dilemmas that destroy and the six boundary solutions that create healthy relationships, whether at home or work, with family, friends, co-workers or strangers. Stop giving mixed messages and start setting believable boundaries.

In this supportive, dynamic setting we use experiential group work, physically interactive exercises, trance and neurological mind/body techniques to understand and create healthy boundaries. This popular workshop is fun and lively with lots of "ah ha’s", laughs and moans as participants identify their own boundary dilemmas and set new boundary solutions into action.

Your training workbook provides lessons, charts and follow-up work to identify boundary issues and healthy alternatives. This experiential training provides powerful, practical, and effective tools for you to permanently change the way you do relationships.

Once you’ve taken this training, you’ll want everyone you know to take it. I’ve had whole families come to Boundaries over the course of a year. Even my own mother has attended. Better boundaries, better relationships, better jobs, better life.

In this training you will:

• Practice practical solutions
• Learn to set clear, believable boundaries
• Learn the six boundary solutions and how to use them
• Identify and avoid the six most common boundary problems
• Awaken physical and emotional intuition
• Reveal your part in the three most damaging boundary dances
• Set boundaries in the face of fears of rejection, anger or abandonment
• Repattern old unhealthy responses
• Step out of the dance of persecutor, rescuer or victim
• And Have a lot of fun

#2 Inner Boundaries: 2-day Training
Do you want to stop sabotaging your health and happiness? Lean how to set limits with yourself, deal with your emotions and listen to your inner guidance. Don't let anxiety, regression and compulsions block you from achieving your dreams.

           “How Do You Treat Yourself?”...

From doing Inner Boundaries, I’ve had a spiritual transformation. I look back on her death and see that it created the person I am now. Like being forged in fire, the sword formed to its strength. It’s what I needed to be done so I can live the life I have now. When I think of her now, I feel good.  This may sound odd, but I feel like thanking her for cutting her life short for me.”    
- Judy Kaplan R.N., B.S. www.frimframdesign.com

#3 Getting Real: 2-day Training

Do you want to feel more real, more alive? That's what happens when you clear out saved up grief, anger and fear. Do you let your emotions run you? It doesn't have to be that way any more. Sign up today for Getting Real and experience deep emotional clearing that leaves you feeling more alive, more you.

Stop letting grief, sadness, anxiety, anger, loneliness, despair, rage and fear run your life. At this training you will use experiential methods and neurological repatterning to help you clear out years of held emotions.

The problem is most people unconsciously store up their frustrations, pain and upset over time. They say "There is nothing I can do about it." "That happened years ago, I should be over it." or "It's not that big a deal."  You can only do this for so long before you start to experience the damaging results of blocked emotion. Research clearly links mental and physical problems to emotions. Blocked or unresolved emotions also get in the way of creating healthy relationships.

What are some of the things you might be experiencing? 
          Depression or feeling numb
               Lack of creativity, zest or sex drive
                   Anger outbursts or constant low grade resentment
                        Crying jags or lack of joy
                            Anxiety and worry
                               Stress and stress related problems
                                 TMJ, jaw/neck/back pain, teeth grinding
                                    Sleep disorders and digestive problems
                                        Skin problems, migraine headaches
                                            Difficulty in creating intimate relationships
                                                 Overgiving or over protecting yourself
                                                     Feeling superficial or fake
                                                        Lack of depth in your life
                                                             And more...

At this two-day intensive training you will dive into an active experience of identifying and clearing out old blocks and emotions. Using interactive methods and neurological repatterning you will see just how easy it can be to be free yourself of these old patterns. You will also learn easy professional methods you can use at home. You will discover it's not that hard once you learn the secrets of emotional transformation. Experience deep emotional releasing using powerful, easy methods.

At this training you will: 

• Release stress and pain
• Identify you core emotions 
• Discover simple emotional clearing methods you can use at home
• Reclaim parts of you that have been missing since painful or traumatic events
• Learn to stop being taken over by your emotions
• Neutralize old patterns and templates
• Feel more alive and real
• Stop letting history run your life 
• Use simple methods to release archaic emotions
• Experience being celebrated and loved in your authentic self
• And more...

  
  Getting Real is what happens when you experience the core healing from this Boundaries: Solutions for Life training.  
  
   
  #4 Free Boundaries Seminars
  Want a exciting event for you and your friends? These Boundaries Seminars are a wonderful way to sample Boundaries: Solutions for Life. These lively, interactive events are a lot of fun. You'll come away with some powerful new ideas about relationships. Even after one evening boundaries event you will change your relationships drastically. Check the Calendar of Events for dates, fees and locations. Sometimes they are even FREE! Would you like to sponsor a sneak preview for your special group? Send an email request to joancasey at joancasey.com.
  

"Discover Powerful Tools that Work Like Magic"

Over ten years ago, in my private practice as a therapist, it was clear that boundaries were the central issue in most relationship problems. People let themselves get used, don’t say no, create distance and avoid intimacy. Then they wonder why their relationships don’t work.

To help them find some answers, I designed a fun, experiential boundary training. Within months, I was inundated with phone calls from my client’s spouses, friends, co-workers, family and neighbors- all wanting to take the same training! They wanted the same results and they wanted them now. What I had first planned to be a once a year workshop for private clients quickly grew into international year round trainings for individuals, couples, families, therapists, parents, employees, managers and more. I hope you'll join the hundreds of other and enjoy the difference that healthy boundaries will bring to your life.

"Make Changes That Last"

The powerful methods used in Boundaries: Solutions for Life create changes that last. With accelerated learning, using all sensory and learning styles, you neurologically, intellectually and emotionally imprint new boundaries. These popular, experiential trainings are fun and lively with lots of “ah-ha’s”, laughs and moans as you identify your boundary problems styles and set new solutions into action. You’ll learn practical tools you can use anywhere. After revealing your personal moves in the relationship dance and patterning yourself for success, you will find it impossible to fall mindlessly into harmful old patterns.

#5 Boundaries for Business: Training 
Would you like higher profits and less hassle? Set the pace for a responsible, effective work environment. Business owners and supervisors learn to take quick, productive action with your employees and customers. These secrets of success help you manage time and deal with conflict. The result? Less stress and more profit. This training is an upcoming training.

"Learn What the Top Professionals Already Know"

Boundaries: Solutions for Life, with its life-changing methods, has been part of training programs for the ITAA-International Transactional Analysis Association, the AHNA-American Holistic Nurses Association, and INDEPTH, The Institute for Developmental Education and Psychotherapy, and at special focus trainings for Bastyr Naturopathic College, Academy for Coach Training, Seattle Massage School and more. You will learn the same methods high-level professionals have paid top dollar for at regional and international trainings.

Testimonials

"...the week after your workshop was disturbing and exciting, I kept stopping myself in the midst of old patterns and trying out something new. I can’t pull my old games anymore. Now my husband and I are talking with each other about things we never have before .... there's more honesty, less games. Thank you." -C.S. Training Participant, Bremerton, Washington "It was the most profound two days I have ever experienced! You’d never know personal growth could be so fun." -Rebecca Holt MA, Seattle Washington "Everything in my life was suddenly easier after attending this training. I would pay to have everyone I love to go to Boundaries if I could." -Schyler Mason, Bellevue, Washington Are you the kind of person who like lots of testimonials? That's O.K.  CLICK HERE to what more people say about  Boundaries.