Jovanna Joan Casey, MSW, founder of The Boundaries Method. A trainer and educator blending new tools, improv comedy, psychotherapy and a bit of common sense.
"Are Your Boundaries Hurting You?"
Do you know the #1 most damaging relationship dynamic?
It’s what makes movies fun and relationships miserable. The first time I heard about this dynamic I almost fell out of my chair. Why was someone writing about me, I wondered. Now, years later, as a relationship expert, I know this is a common relationship problem that finds its way into romance, parenting, work and friendship. Find out if you are doing this damaging dance. Click here to learn more.
Welcome to The Boundaries Method.
Discover what it takes to have great relationships. It's easy, once you know how. You can have great relationships at home, at work, with family and friends using these simple tools. Here you will find coaching, videos, free information, training materials and more.
What is your relationship style?
Click to learn more. Are you….
 | Distant Where even your friends don't know who you are? |  | Enmeshed Where you smother or take on others feelings and desires? |
 | Invisible You often feel "wounded" and victimized -- you can't say "no"? |  | Rigid Your way is the only way and your inflexible style alienates others? |
 | Hyper-receptive You await cues to show you how you are "supposed" to act. |  | Intrusive You leave a trail of angry people as you walk through life stepping on toes? |
"Before..I had poor relationships…always being walked on and being taken advantage of. Now...I have much better relationships and feel more proud and confident.”
-Dwight Good
- Everett, Washington USA
Featured Article
Bonding Through Bitching
Do you ever sit and gossip or complain? Lots of people do. But it is not a good idea. When you connect with others you are training them this is how you want to connect with them. You are bonding with them via negative or angry conversations. You are bonding through bitching. This is not going to lift you higher or help you get what you really need.
Featured Product
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Boundaries & Relationship 9 CD Set
Only $127.00
For the first time you can purchase a live recording of the two day Boundaries & Relationships training! This lively CD set includes the educational segments as well as participant insights, laughter and stories. (Some sections of the training are in-person experiential exercises and therefore are not recordable and not on CD). This set includes the 6 Boundary Problem Styles, the 6 Boundary Solution Styles, The Damaging Dances, self-help methods, problems solving and more. 9 CD set with workbook.